1-2-1 Bespoke Online Coaching 🫶
BADDIES... this one's different.
It's not just another programme, it's having a coach in YOUR corner, every step from 1 to 10,000 👟
Whether it's your first time setting foot in a gym, you're chasing your happiest, healthiest, fittest version of yourself, or you need to reclaim your health, your confidence or your wellbeing: you're right where you need to be.
What's in it for you:
A training programme built WITH and for YOU 💪
Your programme is built for your goals, your experience, your lifestyle and your schedule. We don't force your life to fit the programme; we build a programme you love, one that evolves, gets stronger with you, and meets your goals where they are.
Nutrition that fits your life 🥙
Guess what... nothing's off limits. We're not here to prescribe you quinoa, plain chicken, spinach and rice, because a diet is not something we DO, it's something we live with. The BEST diet is the one you love. You'll learn how to fuel your body, enjoy your food and build habits that don't disappear when your motivation does.
Accountability 🤓
Some weeks you'll feel unstoppable, in the harder weeks you'll want to throw in the towel, but that's exactly why we're here. We'll check in weekly, or at intervals that suit you, to celebrate the wins, assess our setbacks and stay locked-in together.
If you have questions, need reminding of why you started, how far you've come, or maybe just need some fire in your belly, you can message me directly in-app whenever you need to.
Form checks and Feedback 📸
Not sure if a movement's quite right? Send over a video, I'll break it down to make sure that you're training with confidence, stay injury-free and get the most out of your sessions.
A Community of Baddies 🤘
Arguably, the very best part of this process is that you are NOT in this alone. Alongside your new coach, you'll become part of the BadRep community, a group chasing the same thing: becoming stronger, healthier and showing up for themselves, one step at a time, each and every day. We celebrate together, we suffer together, and we get inspired together.
It's not about perfection, it's about showing up even when life's messy. Prove to yourself that you're more capable than anything you assumed you could be, create life-altering habits and become someone you're proud of.
FEEL GOOD. DO GOOD. LOOK GOOD 🫶
This isn't just personal training: it's the last coach you'll need.
Let's earn that Bad Reputation 🤘
If you don’t feel the change after 2 months of commitment? I'll give you a refund.